Many men and women don’t really understand what creates a woman bodybuilder. Despite many preconceived notions, we decided to find out from one who went from being an “average” fitness coach to being one of the few able to rank as a professional bodybuilder while still coaching women.

This is a deep dive into the world of women’s bodybuilding, and we think it may surprise you

.https://youtu.be/IS9z3C2fNdE